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Keynotes

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Lord, Help Me, I Married a...

Carla Lewis openly shares about her not-so-perfect marriage of nearly thirty years. She has learned lessons along the way that will help those in similar circumstances:

• How to come out of isolation and reclaim your voice

• How to re-introduce yourself to those closest to you as you regain your power and are transformed before their eyes

• How to lighten up and find joy in your journey as you learn not to take things so seriously

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Jealousy Kills, Love Heals

Would you like to enjoy healthy, loving relationships? Carla Henry Lewis has had to learn how to overcome self-limiting beliefs that threatened sibling relationships and kept her in a state of stress. The truths she uncovered will help you:

• Discover how comparing yourself to others is a catalyst to insecurity, envy, low self-esteem, and troubled relationships

• Learn how to overcome feelings of jealousy and hatred through self-awareness and acceptance

• Find the path to peace and a more fulfilling life through self-acceptance and healthy relationships

 

Conflict Resolution is not as easy as ABC, but it can be ARK

Carla uses real-life examples and humor to help people dealing with conflict

• Learn the three components of ARK

• Learn how to respond to conflict and the challenges faced by many in this highly sensitive area which can be perplexing and daunting

• Learn to identify, prevent and resolve conflict

 

Put Your Mask on First

The instruction to those inflight if a lack of oxygen should occur is to "put your mask on first" before trying to help those you're flying with. Years of experience as a caregiver of someone with a chronic illness has taught Carla some valuable lessons she shares with those in similar situations:

• Your first response may not be the best one for you or the person you're caring for

• Self-care is not selfishness

Caring for yourself is critical in making sure everyone "survives the flight"

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